Milk Proteins, Milk Chocolate (15%) [Sugar, Cocoa Solids (6%), Whole Milk Powder, Emulsifier (Soy Lecithin), Flavour], Polydextrose, Sorbitol, Glycerol, Minerals (Potassium Citrate, Calcium Carbonate, Sodium Citrate, Sodium Phosphate, Magnesium Hydroxide Carbonate, Magnesium Carbonate, Magnesium Phosphate, Calcium Phosphate, Copper Sulphate, Iron Pyrophosphate, Potassium Iodate, Sodium Selenate, Zinc Oxide, Manganese Sulphate), Cocoa Powder (5%), Vegetable Oils (Rapeseed, Safflower), Fructose Syrup, Soy Protein Isolate, Glucose Syrup, Flavour, Vitamins (Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate, Biotin, Cyanocobalamin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Thiamin Mononitrate), Emulsifier (Soy Lecithin).

For an intensive Very Low Calorie Diet replace all meals with three OptiFast VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegatables with one teaspoon of vegetable oil per day. A program of regular, light exercise enhances well being and likelihood of success.

Optifast Bars are unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age.