Raspberry leaf is a toning astringent herb that has been traditionally used in Western Herbal Medicine as an antispasmodic and uterine tonic. It is used particularly in the last trimester of pregnancy to help prepare the body for labour and the uterus for childbirth. Raspberry leaf has also been traditionally used in Western herbalism as a general female reproductive tonic and to help with the management of dysmenorrhoea.

Midwifes have used Raspberry Leaf since ancient times as a uterine tonic, in particular throughout the last trimester of pregnancy where it is used to prepare the uterus for childbirth. This toning herb is also traditionally used in Western Herbal Medicine for the relief of heavy, painful periods (dysmenorrhoea) due to its antispasmodic properties.

It is thought Raspberry Leaf contains a constituent named fragarine which has been shown to have a relaxing effect on the pregnant uterus. Studies suggest that raspberry leaf may regulate the action of the uterine muscle, facilitating labour.

Not recommended in the first trimester of pregnancy. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. Always read the label. Follow the directions for use. If symptoms persist, change, or worsen talk to your health professional.

Vitamins and supplements are not a substitute for good nutrition or a balanced diet. Follow the directions for use. If symptoms persist, talk to your healthcare professional.