Betacarotene 2mg Thiamine nitrate (Vitamin B1) 15mg Riboflavine (Vitamin B2) 15mg Nicotinamide (Vitamin B3) 15mg Calcium pantothenate (Vitamin B5) 15mg Pyridoxine hydrochloride (Vitamin B6) 15mg Cyanocobalamin (Vitamin B12) 50micrograms Calcium ascorbate dihydrate (Ascorbic Acid 100mg) 121mg d-alpha-tocopheryl acid succinate (Natural Vitamin E 50IU) 41.32mg Choline Bitartrate 25mg Biotin 50micrograms Folic acid 99micrograms Iron (from Ferrous Fumarate) 5mg Manganese (from Manganese Amino Acid Chelate) 1.5mg Iodine (from Potassium Iodide) 153micrograms Copper (from Copper Gluconate) 700micrograms Zinc (from Zinc Sulfate Monohydrate) 15mg Selenium (from Selenomethionine) 26micrograms Chromium (from Chromium Picolinate) 25micrograms Glucosamine Sulfate Sodium Chloride 125.60mg Citrus bioflavonoids extract 25mg Lecithin 25mg Lysine hydrochloride 25mg Calcium (from Calcium Carbonate) 50mg Calcium (from Calcium Ascorbate Dihydrate) 11.38mg Magnesium (from Heavy Magnesium Oxide) 50mg Vitis vinifera dry seed extract 417micrograms, from 50mg dry seed (Grapeseed) Silybum marianum dry fruit extract 2.86mg, from 200mg dry fruit (Milk Thistle) Ginkgo biloba dry leaf extract 5mg, from 250mg dry leaf (Ginkgo Biloba) Equisetum arvense dry stem extract 12.50mg, from 50mg dry stem (Horsetail) Vaccinium macrocarpon dry fruit extract 2mg, from 100mg fresh fruit (Cranberry)

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Vitamins and supplements are not a substitute for good nutrition or a balanced diet. Follow the directions for use. If symptoms persist, talk to your healthcare professional.